The Anti-Resolution Revolution
Forget resolutions. They fail because they’re built on guilt, not biology. The Anti-Resolution Revolution blows up everything you’ve been told about willpower, weight, and wellness. You’ll uncover the truth behind Sleep Your Way to Skinny, The Hormone Hoax, and The Chemistry of Calm—Three no-fluff classes that expose the biggest lie in modern health—and wake you up to the truth your body’s been screaming for years. If you’re done dieting, done guessing, and ready to understand what’s really running the show, this is the one series you can’t afford to miss.
Why doing everything “right” keeps backfiring—and what your body’s really asking for.
The truth about weight, mood, and hormones that flips the entire wellness industry on its head.
How to finally tell the difference between “I’m tired” and “my system’s shutting down.”
The one pattern every practitioner missed that explains 90% of your symptoms.
Three classes. Zero fluff. Real answers for the body that’s been trying to tell you the truth all along.
Award-Winning Care at Healthy Family Chiropractic
Dr. Jen’s Education
Life Chiropractic College West
Northern Arizona University
Associations & Memberships
Arizona Chiropractic Society
Doctors Without Borders
Chiromission
LifePath Productions
The Pediatric Experience Certification
fter studying Exercise Science at Northern Arizona University and then completing graduate school at Life Chiropractic College West in 2000, Dr. Jen, a collegiate athlete, traveled to Costa Rica to run a clinic. She practiced there for 3 years and worked as a chiropractor to the Costa Rican national soccer team s well as with numerous Olympic athletes. A member of Chiropractors Without Borders, contributor at LifePath Productions and chiropractic mission trips worldwide to spread the science, art and philosophy of chiropractic; educating and enabling people to achieve better health through chiropractic and healthy lifestyle choices. Upon returning to the states, she has been blessed with taking care of newborns, pregnant women and absolutely amazing families at her private clinic, Healthy Family Chiropractic. Aside from being in her office, Dr. Jen enjoys hiking, playing indoor soccer, creating classes or children’s books for her patients, and travelling with her friends and family.
A 3-Part Series That Finally Explains Weight, Hormones, and Calm
Join us to learn how to unlock your inner greatness.
Sleep Your Way to Skinny
The Hormone Hoax
The Chemistry of Calm
Sleep Your Way to Skinny
Discover how poor sleep traps your body in fat-storage mode—and the simple nighttime shift that lets metabolism work again.
The Hormone Hoax
Why “normal” labs miss the real hormone signals controlling weight, mood, and energy—and what actually needs attention first.
The Chemistry of Calm
Learn why anxiety isn’t mental, but chemical—and how one overlooked test can explain years of stress and mood swings.
Testimonials
Brenda Parker
Dr Jen has done a great job of keeping my body on the straight and narrow. Love her.
Paige Whitney
Dr. Jen is amazing. She helps me and all of my family stay healthy. She has treated me for a concussion, allergies and keeps me in alignment. She also has answered food questions over the years. She is excellent!
Paula McEntire
Dr. Jen adjusted me through my entire pregnancy, making delivery a breeze! She’s absolutely amazing!
FAQs
Answers to Your Common Chiropractic Questions, Simplified.
Is chiropractic care safe for children?
Yes, it's safe and effective, using gentle, child-specific techniques to improve health.
How can prenatal chiropractic care benefit during pregnancy?
Prenatal chiropractic care helps manage back pain, aligns the spine, and enhances pelvic balance for a smoother delivery.
What symptoms can chiropractic care address
Chiropractic care helps with back pain, neck pain, headaches, joint discomfort and improves mobility.
How often should I visit a chiropractor?
Visit frequency varies based on your health needs and goals, following an initial assessment.
Can chiropractic care help with sports injuries
Absolutely. Our sports chiropractic therapy is ideal for treating injuries such as sprains, strains, and joint issues. Regular chiropractic adjustments can also prevent future injuries and improve athletic performance.
What qualifications do chiropractors at Healthy Family Chiropractic hold?
All chiropractors are licensed and have specialized training including areas like pediatrics and prenatal care.